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What is Personal Coaching About?

Have you ever felt that certain aspects of your life are great and others – you just don’t quite get where you want to go?

Or thought that with a little bit of attention and help in a certain area you could produce some amazing results?

Dreamt of being happier with that perfect partner or amazing new job in an area that you love?


Perhaps you have great confidence in work but not as much socially or vice versa.


Coaching can help deliver amazing transformations through dedicated personal attention, proven development techniques, committed focus, removal of unhealthy limiting decisions, stretching actions and accountability and unwavering support and motivation. The coaching process can help you achieve your unique potential!

Coaching is a one-on-one relationship where goals are identified and then through a process of developing strategies and insights, actions devised and implemented to achieve goals.

Coaching is a powerful process that keeps you in the driving seat of your changes and actions with guidance, support, motivation and accountability delivered by your coach.

Coaching is widely recognized as a critical component of getting ultimate results in any field. Imagine Ian Thorpe or Tiger Woods without coaching? Would they be top elite performers without their coaches? Coaching takes aspects of numerous disciplines and puts them together in a complete and powerful programme. These include aspects of personal training, sports coaching, psychology, management and mentoring.

Goals can be set in any area of your life. Areas can include dating and relationship success, personal finance, career change or advancement, fitness and health or personal development (self-awareness, control, clarification on large decisions, improved life planning, stress reduction, confidence and social fulfilment).


The Personal Coaching Series

The coaching series usually works over a 12 week period with weekly, one hour sessions by phone with your coach. This can be fortnightly over a longer period. The first session establishes 3 amazing goals in any area of your life, the second session develops the strategies to get you on track to achieving your goals and the remaining sessions involve establishing actions and insights that propel you towards success.


Date Coaching

Would you like to be more successful, getting more matches at a Fast Match event?

Does your confidence need a boost?


Are you unsure of what you are looking for?


Are you attracted to similar people that don’t end up suiting you?


Would you like to understand more about yourself?


Date or relationship coaching focuses around you achieving social success and happy relationships. It may be around the confidence you have on dates, the ability to choose an appropriate partner, the opportunities you have to meet new people, the way in which you behave in a relationship (patterns that usually emerge), how you progress in trust and intimacy during the early stages, how you plan for and behave on dates – anything really that will improve your chances of achieving your ultimate dating and relationship experience!

Date Coaching Process

Pre-date coaching power session- Amazing ½ hour focussed on getting you prepared for a Fast Match event or a date. This can be centred on confidence, the right attitude, knowing what you are looking for, body language, presentation and communication. Feedback from the Date Coaching Profile helps identify the area to focus on.

Date Coaching Series – 6 x ½ hour sessions focussed on getting you on track to develop the perfect relationship. It is summarised with the focus on YOU, WHO and HOW?

YOU
: The first sessions are all about you! Who are you, what are your values, interests and goals and what makes you happy?

WHO
: We then move to the middle of the series – Who are you looking for? What has stopped you finding the right person? What traits are important? How do you access a date in the early stages of dating?

HOW
: Finally, how do you find that special person? What are your dating skills like and how can you improve your preparation, presentation and communication when you meet someone new and in those early stages of dating?

Contact info@fastmatch.com.au for more information on our coaching programs.